I have kept a pretty consistent routine. I didn't have anything physical for Jack or myself to see but we did the same things each night. I made this chart as a physical sign for Jack and myself to see. I'm going to make a big deal out of each item "okay, now it is time for pajamas" then do lots of praise. Lord, I pray this helps with bedtime. I've also read some articles and I have a new plan. I wrote out this plan and am going to give it at least 3 days to see if things change.....I'll let ya know. Wish me lots of luck!!!